胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)
發(fā)布時間:2023-12-17閱讀(20)
<span class="answer">導(dǎo)讀</span>沙姜豬肚絲豬肚脆嫩鮮美,添以各種辛香料一起拌制入味,方便簡單,在家就能做的美味。難度:一般烹飪時間:2分鐘口味:淡做法1將洗好的沙姜去皮,拍碎,剁成姜末。2....<strong><strong>沙姜豬肚絲</strong></strong><p>豬肚脆嫩鮮美,添以各種辛香料一起拌制入味,方便簡單,在家就能做的美味。</p><p>難度:一般</p><p>烹飪時間:2分鐘</p><p>口味:淡</p><p><strong>做法</strong></p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(1)" src="/static/upload/image/20231217/7270ddabcd4c43259118a7af31c76f8b.jpg"/></p><p>1 將洗好的沙姜去皮,拍碎,剁成姜末。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(2)" src="/static/upload/image/20231217/4402872643ae4687ba631d80865a6ea2.jpg"/></p><p>2 洗凈的香菜切成小段。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(3)" src="/static/upload/image/20231217/993cdf3fe027493b8766025cea7536ed.jpg"/></p><p>3 洗好的紅椒對半切開,去除籽,改切成絲。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(4)" src="/static/upload/image/20231217/fa162762e9b74b97b1c807438b20b336.jpg"/></p><p>4 熟豬肚切成絲,將切好的食材分別裝入盤中備用。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(5)" src="/static/upload/image/20231217/d47888d1e56a4926947a54a036a2176a.jpg"/></p><p>5 把切好的肚絲倒入碗中。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(6)" src="/static/upload/image/20231217/cd9e93354a8543ac899fbfa3d0c06277.jpg"/></p><p>6 加入切好的香菜、紅椒絲。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(7)" src="/static/upload/image/20231217/82450d8d6a7b47eb9b609c390dc57361.jpg"/></p><p>7 倒入切好的沙姜末。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(8)" src="/static/upload/image/20231217/65e78989d5a7411085c09172037fc203.jpg"/></p><p>8 放入鹽、雞粉。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(9)" src="/static/upload/image/20231217/cda750df74f74a71b3fcbb8ac83a5744.jpg"/></p><p>9 淋入生抽。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(10)" src="/static/upload/image/20231217/f10220bf57bf4010bb6645d02a9cd088.jpg"/></p><p>10 再淋入少許芝麻油。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(11)" src="/static/upload/image/20231217/ee363e6ba2fd437999e0c843bee23413.jpg"/></p><p>11 用筷子將碗中的材料攪拌勻,使其入味。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(12)" src="/static/upload/image/20231217/b1d5d21ab79649189cf6cd50cc186099.jpg"/></p><p>12 最后將拌好的豬肚裝入盤中即可享用。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(13)" src="/static/upload/image/20231217/a112751a656a4859b54c35dcbe2099cd.jpg"/></p><p>食材</p><p>250克 <img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(14)" src="/static/upload/image/20231217/b3e60af8eded44a2b1caa8deacd07d67.jpg"/></p><p><strong>相關(guān)常識</strong></p><p>豬肚中有蛋白質(zhì)、碳水化合物、脂肪、鈣、磷、鐵、維生素B2等營養(yǎng)成分,具有補(bǔ)虛損、健脾胃的功效,多用于脾虛腹瀉、虛勞瘦弱、消渴。</p><p><strong>制作指導(dǎo)</strong></p><p>制作此菜肴,可事先將燉好的熟豬肚放入冷水中浸泡,這樣可以增加豬肚的爽脆口感。</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(15)" src="/static/upload/image/20231217/c14704a326ee45c59f991add5c5d4077.jpg"/></p><p><strong>與豬肚搭配相宜的食材</strong></p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(16)" src="/static/upload/image/20231217/c3ca2dc48d704f3fab4411faf3d12d64.jpg"/></p><p>金針菇</p><p>開胃消食</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(17)" src="/static/upload/image/20231217/f25fbbf823484cd4bb48a29c8d7f2c53.jpg"/></p><p>黃豆芽</p><p>增強(qiáng)免疫力</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(18)" src="/static/upload/image/20231217/a57f40f40a054aab9e84f9b3a1ebdd88.jpg"/></p><p>蓮子</p><p>補(bǔ)氣血</p><p><strong>與豬肚搭配相克的食材</strong></p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(19)" src="/static/upload/image/20231217/07d20f0bdfed42778bab52fa6e2a8aff.jpg"/></p><p>豆腐</p><p>不利營養(yǎng)物質(zhì)的吸收</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(20)" src="/static/upload/image/20231217/fd83cdd9988148caacc098e1b43df994.jpg"/></p><p>櫻桃</p><p>易引起消化不良</p><p><img alt="胡椒鮮姜豬肚的做法(沙姜豬肚絲豬肚脆嫩鮮美)(21)" src="/static/upload/image/20231217/29201d7a6129422e8ca79b6cd6247a0f.jpg"/></p><p>蘆薈</p><p>易引起腹瀉</p><span class="copyright">免責(zé)聲明:</span>本文由用戶上傳,如有侵權(quán)請聯(lián)系刪除!
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